Open Question: junior road cycing help?

17 November 2008, 4:29 pm

hello i have just recently started road cycling and in idaho where i live theres always wind and i ride on atleast 1-3 hills per 1-2 1/2 hour ride im 14 weight roughtly 100pounds im 5ft and was wondering at my age what is the average speed i should be going? and also is there a website with all the races in idaho? specifically idaho falls but really anywhere in idaho. thanks. oh also people say sit down when climing hills? i usually stand up because i though it was easier but why is sitting down better?... Read More »

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